Tumbling Classes
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Flip, Tumble & Build Confidence!
Ready to learn a new tumbling skill or keep improving the ones you already have?
NWK Tumbling classes provide fun, structured, coach-led instruction designed to help athletes build strong fundamentals, develop new skills, and gain confidence in their abilities.
Whether your athlete is just getting started or already has tumbling experience, our coaches meet them at their current skill level and help them keep progressing!
Mixed Levels — Individual Progress!
Our mixed-level classes allow athletes with different experience levels to train together while receiving instruction appropriate to their individual abilities.
Coaches use progressive drills and skill development to help each athlete build proper technique before moving on to more challenging skills.
Depending on an athlete's experience and readiness, instruction may include:
- Forward and backward rolls
- Handstands
- Cartwheels and round-offs
- Bridges and kickovers
- Walkovers
- Handspring progressions
- Tumbling combinations
- Strength and flexibility
- Body control and coordination
- Safe landing techniques
Skills are introduced and progressed based on each athlete's current ability and readiness.
Strong Foundations Build Bigger Skills!
Great tumbling starts with strong fundamentals.
Our coaches focus on proper body positions, technique, strength, flexibility, and repetition so athletes can develop the foundation they need for more advanced tumbling.
Athletes are encouraged to work hard, celebrate progress, and understand that every new skill starts with mastering the steps that come before it.
New to Tumbling?
No problem!
Beginners can start with foundational skills and progress from there. Athletes who already have tumbling experience can continue developing their technique and working toward more challenging skills.
You don't have to already know how to flip to join a tumbling class!
Build Skills. Gain Confidence. Keep Progressing.
There's nothing quite like the moment an athlete finally gets a skill they've been working toward!
Our goal is to provide positive, encouraging instruction that helps athletes become stronger, more confident tumblers—one skill at a time.
Ready to Start Tumbling?
View current age groups, class times, and availability through the NWK Parent Portal.
Come tumble, learn, and grow with us at NWK!
